Dr. Muscle AI Personal Trainer 2.7.2606

Dr. Muscle – Freeware – Android iOS
av 202 röster

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<div>
  <h1>Dr. Muscle: A Comprehensive Workout Planner</h1>
  <p>Discover why Dr. Muscle is the ultimate workout planner for building muscle and strength. Designed to provide real results using cutting-edge artificial intelligence, this app is expertly crafted to optimize your fitness journey.</p>
  
  <h2>Expert Reviews</h2>
  
  <ul>
    <li>"It simplifies the workout process entirely. Simply answer a few questions regarding your unique circumstances and goals, and it generates a personalized workout program for you..." - Jason Maxwell, Aerospace Engineer and fitness and nutrition author.</li>
    <li>"Research shows that 90% of people over the age of 35 lose enough muscle every year to burn off an additional 4 pounds of body fat. Don't let this happen to you. Lift weights. You'll look and feel years younger..." - John Rowley, Best-selling co-author of Old School New Body.</li>
    <li>"...When the weights become too heavy, the app adjusts the intensity automatically. In the long run, this helps build more muscle while keeping your joints healthy." - Lee Hayward, Competitive bodybuilder, Muscle building coach, and Author.</li>
  </ul>
  
  <h2>A Personal Invitation from Dr. Carl Juneau</h2>
  <p>Hi, I'm Dr. Carl Juneau. In 2009, I faced a challenging period where I fell ill and lost all my hard-earned muscle mass. As a trainer, this was an incredibly tough experience to endure. Clients found it difficult to trust me, even with my PhD credentials. I simply didn't appear the part.</p>
  
  <p>However, I managed to regain 27.7 lbs of muscle through perseverance and determination. Now, I'm condensing all the knowledge acquired during my journey into this app. It acts as an intelligent virtual coach that removes the guesswork from training and helps you achieve your fitness goals efficiently. Each time you complete a set, the program updates automatically to match your progress and accelerate your advancement.</p>

<p>Dr. Muscle functions like a personal trainer but with added benefits. It boasts a staggering 59% improvement in efficiency, drawing on evidence-based techniques to ensure you experience the best possible results. The app automates nearly all aspects of training while expertly guiding you throughout the entire process. It has been meticulously designed to deliver a rewarding, simple, and enjoyable training experience.</p>

<h2>Dr. Muscle: The Personal Trainer In Your Pocket</h2>
  
  <ul>
    <li>Customizes your workouts based on your profile and progress</li>
    <li>Increases overall efficiency by 59% using advanced techniques like rest-pause sets</li>
    <li>Utilizes artificial intelligence to continuously update your program in response to your workout sessions</li>
    <li>Meticulously curated program content that is always up to date and evidence-based</li>
  </ul>

<h2>Features</h2>
  
  <ul>
    <li>Access to a vast range of workouts and exercises with 34+ workouts and 500+ exercises to choose from</li>
    <li>Flexible options for both gym and home workouts</li>
    <li>Select either weight lifting or bodyweight exercises depending on your preferences and resources</li>
  </ul>

<h2>Efficiency for All: Tailored Programs in Minutes</h2>

<p>Running short on time? No problem. In just five minutes, you can create a custom program tailored to your age, goals, and experience level.</p>

<p>If you're a seasoned fitness enthusiast looking for more control, our app allows you to customize every aspect of your workout. You can add your own exercises, modify reps, sets, rest periods, and more. Our artificial intelligence then applies its logic to your customized program to ensure optimal results.</p>

<h2>Sculpt Muscles and Gain Strength with Advanced Techniques</h2>
  
  <p>Dr. Muscle utilizes advanced, evidence-based methods to provide fast and efficient muscle gain and strength-building results. Some of the cutting-edge techniques included are:</p>

<ul>
    <li>Deloads</li>
    <li>Rest-pause sets</li>
    <li>Daily undulating periodization (DUP)</li>
    <li>Reps in reserve (RIR-based RPE)</li>
    <li>And 18 more!</li>
   </ul>

<h2>Track Your Progress with Ease</h2>

<ul>
    <li>Keep a detailed workout history for future reference</li>
    <li>Analyze charts that display progression for each exercise</li>
    <li>Evaluate average progression with additional charts</li>
  </ul>

<h2>Integration with Apple Health</h2>

<p>The app seamlessly integrates with Apple Health, allowing you to track calories burned and workout time automatically.</p>

<h2>Additional Features</h2>

<ul>
    <li>Direct chat feature to connect with a human coach and other dedicated lifters</li>
    <li>Cloud storage ensures that your data is backed up securely</li>
    <li>Monitor your overall fitness levels effortlessly</li>
    <li>Access your workout history online for added convenience</li>
    <li>Upload a custom program if desired</li>
  </ul>

<h2>Perfect for Various Training Styles</h2>

<ul>
    <li>Optimized for powerlifting</li>
    <li>Ideal for bodybuilding</li>
    <li>Well-suited for strength training</li>
    <li>Effective for hypertrophy training</li>
  </ul>

<h2>Free Trial Available</h2>

<p>Begin your fitness journey with our free trial. No payment information necessary. Simply download the app and unlock all available features for a limited time.</p>

<h2>Subscription Information</h2>

<p>To continue benefiting from Dr. Muscle after your free trial, sign up with our subscription plans:</p>

<ul>
    <li>$48.99 / month</li>
    <li>$399.99 / year</li>
  </ul>

<p>Pricing may vary depending on your location.</p>

<p>Upon confirming your subscription purchase, payment will be charged to your iTunes account. Any remaining free trial period will be forfeited. Subsequently, your iTunes account will be automatically charged when your subscription renews at the end of the current period, unless auto-renew is disabled at least 24 hours prior to the renewal date. You can manage your subscription settings and disable auto-renew in your iTunes account settings at any time.</p>

<p>Please refer to our Privacy Policy for information on data usage and protection: <a href="https://dr-muscle.com/privacy">https://dr-muscle.com/privacy</a></p>

<p>For additional details regarding terms and conditions, please visit: <a href="https://dr-muscle.com/terms">https://dr-muscle.com/terms</a></p>
+</div>

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